What do i say in court , i dont want to bang on bout stuff they wont care bout ? tv license?

Presumably you'll be pleading guilty. If so, the court will then ask if there's anything you wish to say before they pass sentence (or if they don't ask if you can say something). Then's the time to stand up, apologise for taking their time and explain the circumstances. They will listen. You'll have completed a statement of your means, so they'll know what penalty you can be expected to pay.